Early access — iOS coming soon

A coach that adapts
to your real day.

Tahomai connects your Apple Watch, your Garmin, your Strava, and your schedule — and gives you a coach that turns all of it into a clear path forward.

Join the early access list Available on iOS · Android coming soon

The problem

Your data lives in a dozen apps. None of them connect the dots.

Your Garmin knows your run. Your Apple Watch knows your sleep. Your calendar knows your week. None of them know each other. So you carry it all in your head — and still have to guess.

01

Fragmented data

Your Garmin knows your run. Your nutrition app knows your lunch. Your calendar knows your Thursday. Nothing puts it together.

02

Plans that don't survive the week

You slept badly Tuesday. You had back-to-back meetings Wednesday. Your static training plan doesn't know any of that.

03

The daily guess

Am I recovered enough to push today? Should I eat more before this workout? Is this the right week for a long run? You know the questions. You just don't always have all the answers in one place.

How it works

Three steps to a coach that actually knows you.

1

Connect your devices and apps

Link your Garmin, Strava, Apple Watch, and more. Tahoma reads what's already there — your runs, your sleep, your recovery scores.

2

Tahoma learns your patterns

Across your fitness, nutrition, recovery, and schedule — Tahoma builds a picture of you that updates every single day.

3

Ask anything. The full picture is already there.

"Should I push hard today?" Tahoma knows your last three nights of sleep, your workload this week, and what you have coming up Thursday. The right call is clear.

Four pillars

Everything that affects how you perform.

Most apps track one thing in isolation. Tahoma holds all four — because that's what makes a decision actually clear.

Fitness

Four runs this week. A long ride Sunday. Your training load is building. Tahoma knows when to say "you're ready" and when to say "not today."

Nutrition

Skipped lunch. Light breakfast. Long run tomorrow. Tahoma sees the full picture — not just what you logged, but what it means.

Recovery

Three bad nights of sleep changes everything about what today should look like. Tahoma knows that — before you even ask.

Time

Back-to-back meetings until 4pm. School pickup at 5. The best workout is the one that actually fits your day. Tahoma knows your week.

Connected sources

Works with the devices and apps you already use.

Your Apple Watch, your Garmin, your Strava — Tahoma brings it all into one place.

Strava Garmin Connect Apple Watch Apple Health

Coming soon

WHOOP Oura and more

Tahomai reads your Strava activity data to generate personalized coaching insights — displayed only to you. Your data is never shared with other users or used to train AI models.